Terry Middleton’s was the first to offer Kickboxing in this region. He began this unique program in the early seventies and had produced champions in State, Regional, National and World Titles.
Our new Fitness Kickboxing Program is a favorite for those wishing to tone up, build strength, and learn self-defense. This hour-long class is perfect for beginners and also a great workout for advanced athletes.
Frequently Asked Questions
When are classes?
Mondays 6:00 PM
Wednesdays 6:00 PM
Saturdays 10:00 AM
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Will I get punched or kicked?
No, there is NO sparring in this program!
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I haven’t exercised in years. Is this program for me?
This is the perfect program to get you back in the swing of working out!
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What is the age limit?
Must be 14 years or older. (See Karate Program for Ages 6 & Up)
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Will this class make me better looking and smarter?
You bet!
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Can I come try a class free?
Yes, we call it a Free Starter Class Click Here